Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 12:44 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 12:9 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Rebecca Kennedy
Sunday 10/15/23 @ 3:50 PM
Difficulty: 6.4 / 10
 
10 min Empathy Meditation
Ross Rayburn
Friday 10/13/23 @ 1:13 AM
Difficulty: 3.83 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 10/12/23 @ 12:14 AM
Difficulty: 3.38 / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 10/11/23 @ 9:30 PM
Difficulty: 7.6 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 10/8/23 @ 11:6 PM
Difficulty: 4 / 10
 
10 min Empathy Meditation
Ross Rayburn
Saturday 10/7/23 @ 1:12 AM
Difficulty: 3.83 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 10/6/23 @ 12:17 PM
Difficulty: 3.48 / 10
 
30 min Intervals Run
Robin Arzón
Friday 10/6/23 @ 11:46 AM
Difficulty: 7.73 / 10