Workouts

45 min Walk + Run
Logan Aldridge
Wednesday 11/15/23 @ 10:31 PM
Difficulty: 6.78 / 10
 
10 min Happiness Meditation
Ross Rayburn
Wednesday 11/15/23 @ 12:11 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Monday 11/13/23 @ 12:21 AM
Difficulty: 2.11 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 11/11/23 @ 12:58 AM
Difficulty: 1 / 10
 
30 min Walk + Run
Rebecca Kennedy
Thursday 11/9/23 @ 12:9 PM
Difficulty: 6.91 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 11/9/23 @ 12:9 AM
Difficulty: 1 / 10
 
20 min Walk + Run
Matt Wilpers
Wednesday 11/8/23 @ 10:35 PM
Difficulty: 5.99 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/6/23 @ 11:56 PM
Difficulty: 1 / 10
 
15 min Pop Punk Run
Matt Wilpers
Saturday 11/4/23 @ 12:25 AM
Difficulty: 6.66 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 11/4/23 @ 12:1 AM
Difficulty: 3.8 / 10