Workouts

10 min Courage Meditation
Ross Rayburn
Thursday 11/30/23 @ 12:45 AM
Difficulty: 3.82 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 11/29/23 @ 12:25 AM
Difficulty: 3.11 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 11/27/23 @ 12:10 AM
Difficulty: 3.11 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 11/25/23 @ 1:43 AM
Difficulty: 2 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 11/23/23 @ 1:35 AM
Difficulty: 2 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 11/21/23 @ 12:12 AM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/19/23 @ 7:0 PM
Difficulty: 4.13 / 10
57kj
83rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 6:12 PM
Difficulty: 8.16 / 10
293kj
82rpm
38%
16mph
10 min Morning Meditation
Ross Rayburn
Sunday 11/19/23 @ 12:46 AM
Difficulty: 2.7 / 10
 
10 min Breathing Meditation
Ross Rayburn
Friday 11/17/23 @ 1:56 AM
Difficulty: 2.93 / 10