Workouts

10 min Meditation for Healing
Ross Rayburn
Saturday 12/16/23 @ 12:44 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 12/13/23 @ 12:10 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Run
Hannah Frankson
Tuesday 12/12/23 @ 10:59 PM
Difficulty: 4.19 / 10
 
30 min You Can Run: Pace
Adrian Williams
Tuesday 12/12/23 @ 10:27 PM
Difficulty: 7.35 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 12/11/23 @ 12:26 AM
Difficulty: 3.11 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 12/7/23 @ 12:24 AM
Difficulty: 3.82 / 10
 
30 min You Can Run: Pace
Becs Gentry
Wednesday 12/6/23 @ 10:29 PM
Difficulty: 6.38 / 10
 
20 min Walk + Run
Jess King
Tuesday 12/5/23 @ 10:48 PM
Difficulty: 6.62 / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 12/4/23 @ 11:53 PM
Difficulty: 3.82 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 12/2/23 @ 12:11 AM
Difficulty: 3.82 / 10