Workouts

20 min Go the Distance 5K Walk + Run
Susie Chan
Sunday 12/31/23 @ 4:44 PM
Difficulty: 5.45 / 10
 
15 min Walk + Run
Logan Aldridge
Sunday 12/31/23 @ 4:27 PM
Difficulty: 5.74 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 1:2 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 12/28/23 @ 1:26 AM
Difficulty: 3.8 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 12/27/23 @ 1:11 AM
Difficulty: 1 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 12/26/23 @ 1:15 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Sunday 12/24/23 @ 12:44 AM
Difficulty: 2 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 12/22/23 @ 12:53 AM
Difficulty: 3.11 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/20/23 @ 1:15 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 12/18/23 @ 12:10 AM
Difficulty: 3.11 / 10