Workouts

30 min Pop Punk Ride
Bradley Rose
Monday 1/2/23 @ 6:29 PM
Difficulty: 7.27 / 10
178kj
77rpm
40%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 1/2/23 @ 6:24 PM
Difficulty: 4.21 / 10
29kj
89rpm
35%
16mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 12:13 AM
Difficulty: 3.19 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 12/31/22 @ 12:20 AM
Difficulty: 2.07 / 10
 
30 min Taylor Swift Midnights Run
Susie Chan
Friday 12/30/22 @ 8:30 PM
Difficulty: 6.71 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 12/29/22 @ 12:33 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Ross Rayburn
Tuesday 12/27/22 @ 12:31 AM
Difficulty: 4.12 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/23/22 @ 12:22 AM
Difficulty: 7 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 12/22/22 @ 1:4 AM
Difficulty: 3.71 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 11:47 PM
Difficulty: 5.94 / 10