Workouts

10 min Empathy Meditation
Ross Rayburn
Thursday 2/2/23 @ 12:35 AM
Difficulty: 3.16 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 1/31/23 @ 1:9 AM
Difficulty: 3.47 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 1/28/23 @ 1:6 AM
Difficulty: 2.07 / 10
 
5 min Post-Run Stretch
Olivia Amato
Friday 1/27/23 @ 9:21 PM
Difficulty: 3.15 / 10
 
30 min Intervals Run
Susie Chan
Friday 1/27/23 @ 8:47 PM
Difficulty: 7.42 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 1/26/23 @ 12:22 AM
Difficulty: 1 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Tuesday 1/24/23 @ 12:31 AM
Difficulty: 3.92 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Sunday 1/22/23 @ 12:27 AM
Difficulty: 1 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 1/20/23 @ 12:5 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 1/18/23 @ 12:37 AM
Difficulty: 3.39 / 10