Workouts

10 min Gratitude Meditation
Ross Rayburn
Wednesday 3/29/23 @ 11:14 PM
Difficulty: 3.93 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 3/26/23 @ 11:21 PM
Difficulty: 4.85 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 3/25/23 @ 2:34 AM
Difficulty: 7.2 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 3/23/23 @ 2:9 AM
Difficulty: 4.85 / 10
 
10 min Breathing Meditation
Ross Rayburn
Friday 3/17/23 @ 1:19 AM
Difficulty: 7.2 / 10
 
10 min Breathing Meditation
Ross Rayburn
Tuesday 3/14/23 @ 11:59 PM
Difficulty: 7.2 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 3/12/23 @ 11:4 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Rebecca Kennedy
Sunday 3/12/23 @ 6:13 PM
Difficulty: 6.59 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Sunday 3/12/23 @ 5:51 PM
Difficulty: 5.08 / 10
 
10 min Happiness Meditation
Ross Rayburn
Saturday 3/11/23 @ 12:35 AM
Difficulty: 5.33 / 10