Workouts

30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 1/13/24 @ 3:56 PM
Difficulty: 7.29 / 10
 
5 min Cool Down Walk
Robin Arzón
Friday 1/12/24 @ 1:25 PM
Difficulty: 3.77 / 10
 
30 min Go the Distance 5K Race Prep
Becs Gentry
Friday 1/12/24 @ 12:53 PM
Difficulty: 7.27 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 1/12/24 @ 12:6 AM
Difficulty: 3.33 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 1/10/24 @ 12:8 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Rebecca Kennedy
Monday 1/8/24 @ 10:47 PM
Difficulty: 6.19 / 10
 
30 min Go the Distance 5K Walk + Run
Susie Chan
Monday 1/8/24 @ 10:14 PM
Difficulty: 5.85 / 10
 
10 min Energizing Meditation
Ross Rayburn
Monday 1/8/24 @ 12:12 AM
Difficulty: 4.36 / 10
 
Sunday 1/7/24 @ 8:54 PM
Difficulty: NaN / 10
 
Extra 10: HIIT
Alex Toussaint
Sunday 1/7/24 @ 8:43 PM
Difficulty: 7.12 / 10