Workouts

10 min Basics: Sleep
Ross Rayburn
Friday 7/21/23 @ 2:39 AM
Difficulty: 3.15 / 10
 
10 min Basics: Sleep
Ross Rayburn
Wednesday 7/19/23 @ 12:16 AM
Difficulty: 3.15 / 10
 
10 min Breathing Meditation
Ross Rayburn
Tuesday 7/18/23 @ 12:2 AM
Difficulty: 3.51 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 7/16/23 @ 11:44 PM
Difficulty: 3.51 / 10
 
10 min Breathing Meditation
Ross Rayburn
Sunday 7/16/23 @ 12:0 AM
Difficulty: 3.51 / 10
 
10 min Breathing Meditation
Ross Rayburn
Saturday 7/15/23 @ 12:1 AM
Difficulty: 3.51 / 10
 
10 min Basics: Sleep
Ross Rayburn
Sunday 7/9/23 @ 12:11 AM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 7/8/23 @ 2:22 PM
Difficulty: 7.88 / 10
277kj
82rpm
37%
16mph
10 min Basics: Sleep
Ross Rayburn
Friday 7/7/23 @ 12:5 AM
Difficulty: 3.15 / 10
 
10 min Basics: Sleep
Ross Rayburn
Wednesday 7/5/23 @ 12:35 AM
Difficulty: 3.15 / 10