Workouts

10 min Meditation for Healing
Ross Rayburn
Sunday 8/13/23 @ 1:1 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 8/10/23 @ 12:50 AM
Difficulty: 3.67 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 8/7/23 @ 10:57 PM
Difficulty: 3.67 / 10
 
10 min Morning Meditation
Ross Rayburn
Saturday 8/5/23 @ 11:8 PM
Difficulty: 3.4 / 10
 
10 min Basics: Sleep
Ross Rayburn
Friday 8/4/23 @ 12:9 AM
Difficulty: 3.15 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 8/1/23 @ 11:49 PM
Difficulty: 3.75 / 10
 
10 min Kindness Meditation
Ross Rayburn
Monday 7/31/23 @ 11:17 PM
Difficulty: 3.77 / 10
 
10 min Kindness Meditation
Ross Rayburn
Wednesday 7/26/23 @ 11:44 PM
Difficulty: 3.77 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 7/24/23 @ 11:54 PM
Difficulty: 2.7 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 7/24/23 @ 12:0 AM
Difficulty: 2.7 / 10