Workouts

10 min Relaxing Meditation
Ross Rayburn
Sunday 9/24/23 @ 11:10 PM
Difficulty: 3.8 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 9/24/23 @ 8:24 PM
Difficulty: 6.54 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/22/23 @ 12:35 AM
Difficulty: 3.8 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 9/20/23 @ 10:8 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Walk
Jess King
Wednesday 9/20/23 @ 10:2 PM
Difficulty: 3.7 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 9/20/23 @ 9:29 PM
Difficulty: 8.15 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 11:27 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 9/17/23 @ 12:42 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 11:54 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/13/23 @ 10:5 PM
Difficulty: 3.62 / 10