alikny
long island
Total Rides: 856

Following

alikny
long island
Total Rides: 856

Following

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Thursday 11/16/23 @ 10:7 PM
Difficulty: 7.21 / 10
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174kj
65rpm
45%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 3:36 PM
Difficulty: 3.67 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 3:0 PM
Difficulty: 6.6 / 10
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170kj
67rpm
43%
16mph
20 min Intervals Run
Selena Samuela
Saturday 11/11/23 @ 7:44 PM
Difficulty: 6.03 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 11/10/23 @ 4:54 PM
Difficulty: 3.54 / 10
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19kj
61rpm
38%
13mph
30 min 80s Ride
Jenn Sherman
Friday 11/10/23 @ 4:22 PM
Difficulty: 7.6 / 10
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169kj
65rpm
44%
16mph
5 min Cool Down Ride
Bradley Rose
Wednesday 11/1/23 @ 12:23 PM
Difficulty: 3.67 / 10
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22kj
63rpm
40%
14mph
30 min 80s Rock Ride
Bradley Rose
Wednesday 11/1/23 @ 11:52 AM
Difficulty: 7.37 / 10
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155kj
66rpm
42%
15mph
5 min Cool Down Ride
Sam Yo
Wednesday 10/25/23 @ 1:41 PM
Difficulty: 0 / 10
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17kj
55rpm
40%
13mph
30 min 80s Ride
Sam Yo
Wednesday 10/25/23 @ 1:9 PM
Difficulty: 7.73 / 10
View Class
155kj
65rpm
41%
15mph