alikny
long island
Total Rides: 856

Following

alikny
long island
Total Rides: 856

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 12/24/23 @ 3:19 PM
Difficulty: 4.14 / 10
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26kj
72rpm
39%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 2:48 PM
Difficulty: 6.94 / 10
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171kj
68rpm
43%
16mph
5 min Cool Down Ride
Sam Yo
Wednesday 12/13/23 @ 1:19 PM
Difficulty: 3.73 / 10
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21kj
63rpm
39%
14mph
30 min 80s Ride
Sam Yo
Wednesday 12/13/23 @ 12:47 PM
Difficulty: 7.56 / 10
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172kj
64rpm
45%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 12/11/23 @ 2:49 PM
Difficulty: 4.14 / 10
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25kj
68rpm
41%
15mph
30 min Country Pop Ride
Kendall Toole
Monday 12/11/23 @ 2:17 PM
Difficulty: 7.45 / 10
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160kj
69rpm
41%
15mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Saturday 12/9/23 @ 3:16 PM
Difficulty: 5.34 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 12/9/23 @ 3:9 PM
Difficulty: 3.54 / 10
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17kj
56rpm
39%
13mph
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/9/23 @ 2:46 PM
Difficulty: 6.55 / 10
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113kj
65rpm
44%
16mph
10 min Arms & Light Weights
Sam Yo
Monday 12/4/23 @ 2:20 PM
Difficulty: 6.35 / 10
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