alikny
long island
Total Rides: 856

Following

alikny
long island
Total Rides: 856

Following

Workouts

20 min 80s Walk
Adrian Williams
Saturday 4/30/22 @ 12:27 PM
Difficulty: 4.4 / 10
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20 min Pop Walk
Jon Hosking
Friday 4/29/22 @ 12:21 PM
Difficulty: 4.36 / 10
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20 min 80s Walk
Matty Maggiacomo
Thursday 4/28/22 @ 1:35 PM
Difficulty: 4.37 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 4/27/22 @ 12:6 PM
Difficulty: 3.79 / 10
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26kj
60rpm
44%
15mph
30 min 80s Ride
Kendall Toole
Wednesday 4/27/22 @ 11:33 AM
Difficulty: 8.02 / 10
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180kj
67rpm
44%
16mph
5 min Cool Down Ride
Sam Yo
Friday 4/22/22 @ 12:49 PM
Difficulty: 0 / 10
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23kj
61rpm
40%
14mph
30 min 80s Ride
Sam Yo
Friday 4/22/22 @ 12:18 PM
Difficulty: 7.56 / 10
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184kj
70rpm
43%
16mph
5 min Cool Down Ride
Kendall Toole
Thursday 4/14/22 @ 12:26 PM
Difficulty: 3.79 / 10
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27kj
68rpm
41%
15mph
30 min 80s Ride
Kendall Toole
Thursday 4/14/22 @ 11:55 AM
Difficulty: 8.14 / 10
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189kj
65rpm
46%
16mph
30 min 80s Walk
Jon Hosking
Friday 4/8/22 @ 12:14 PM
Difficulty: 5.7 / 10
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