Workouts

5 min Cool Down Ride
Sam Yo
Monday 4/8/24 @ 12:43 PM
Difficulty: 3.73 / 10
23kj
69rpm
38%
15mph
30 min 80s Ride
Sam Yo
Monday 4/8/24 @ 12:12 PM
Difficulty: 7.74 / 10
180kj
64rpm
45%
16mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 4/2/24 @ 1:13 PM
Difficulty: 3.54 / 10
20kj
59rpm
41%
14mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/2/24 @ 12:43 PM
Difficulty: 7.47 / 10
174kj
68rpm
43%
16mph
20 min 80s Pilates
Kristin McGee
Friday 3/29/24 @ 1:1 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 3/25/24 @ 12:57 PM
Difficulty: 3.73 / 10
23kj
65rpm
40%
14mph
30 min Classic Rock Ride
Sam Yo
Monday 3/25/24 @ 12:25 PM
Difficulty: 7.81 / 10
187kj
65rpm
46%
16mph
5 min Cool Down Ride
Jenn Sherman
Friday 3/22/24 @ 12:56 PM
Difficulty: 3.54 / 10
20kj
61rpm
39%
14mph
30 min Soft Rock Ride
Jenn Sherman
Friday 3/22/24 @ 12:25 PM
Difficulty: 7.05 / 10
168kj
67rpm
43%
16mph
5 min Cool Down Ride
Bradley Rose
Thursday 3/14/24 @ 12:19 PM
Difficulty: 3.67 / 10
24kj
69rpm
39%
15mph