alikny
long island
Total Rides: 856

Following

alikny
long island
Total Rides: 856

Following

Workouts

5 min Level Up Meditation
Aditi Shah
Saturday 7/2/22 @ 8:29 PM
Difficulty: 1 / 10
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20 min 80s Walk
Selena Samuela
Saturday 6/25/22 @ 12:4 PM
Difficulty: 4.44 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 6/15/22 @ 12:44 PM
Difficulty: 3.45 / 10
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23kj
69rpm
38%
15mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 6/15/22 @ 12:13 PM
Difficulty: 7.71 / 10
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189kj
69rpm
45%
16mph
10 min Focus Flow: Standing Poses
Denis Morton
Monday 6/6/22 @ 12:15 PM
Difficulty: 4.91 / 10
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20 min Full Body Strength
Matty Maggiacomo
Monday 6/6/22 @ 11:51 AM
Difficulty: 5.52 / 10
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45 min Pop Walk
Matty Maggiacomo
Saturday 6/4/22 @ 12:23 PM
Difficulty: 5.01 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 5/24/22 @ 12:32 PM
Difficulty: 0 / 10
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22kj
64rpm
40%
14mph
30 min 80s Rock Ride
Sam Yo
Tuesday 5/24/22 @ 12:1 PM
Difficulty: 7.95 / 10
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190kj
65rpm
46%
17mph
45 min 80s Walk
Rebecca Kennedy
Saturday 5/21/22 @ 12:45 PM
Difficulty: 5 / 10
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