Workouts

30 min Rock Ride
Jenn Sherman
Monday 3/20/23 @ 12:7 PM
Difficulty: 7.44 / 10
168kj
67rpm
43%
16mph
5 min Cool Down Ride
Jenn Sherman
Monday 3/13/23 @ 12:27 PM
Difficulty: 3.54 / 10
19kj
64rpm
37%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 11:54 AM
Difficulty: 6.35 / 10
167kj
69rpm
42%
16mph
30 min 80s Ride
Jenn Sherman
Monday 3/6/23 @ 1:20 PM
Difficulty: 7.4 / 10
59kj
71rpm
40%
15mph
5 min Cool Down Ride
Sam Yo
Saturday 3/4/23 @ 1:25 PM
Difficulty: 0 / 10
22kj
64rpm
39%
14mph
30 min 80s Rock Ride
Sam Yo
Saturday 3/4/23 @ 12:54 PM
Difficulty: 7.48 / 10
170kj
67rpm
43%
16mph
5 min Cool Down Ride
Jenn Sherman
Friday 3/3/23 @ 12:59 PM
Difficulty: 3.54 / 10
22kj
64rpm
38%
14mph
30 min 80s Ride
Jenn Sherman
Friday 3/3/23 @ 12:28 PM
Difficulty: 7.3 / 10
173kj
69rpm
42%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/1/23 @ 1:9 PM
Difficulty: 3.69 / 10
26kj
67rpm
41%
15mph
30 min 80s Rock Ride
Bradley Rose
Wednesday 3/1/23 @ 12:38 PM
Difficulty: 7.26 / 10
167kj
70rpm
41%
16mph