alijoceleste
Springfield, MO
Total Rides: 265
alijoceleste
Springfield, MO
Total Rides: 265

Workouts

Thursday 12/7/23 @ 5:26 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/6/23 @ 11:46 PM
Difficulty: 3.2 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/6/23 @ 11:24 PM
Difficulty: 5.88 / 10
106kj
77rpm
37%
15mph
Wednesday 12/6/23 @ 6:17 PM
Difficulty: NaN / 10
 
Tuesday 12/5/23 @ 5:44 PM
Difficulty: NaN / 10
 
Tuesday 12/5/23 @ 11:46 AM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 6:18 PM
Difficulty: NaN / 10
 
Monday 12/4/23 @ 11:47 AM
Difficulty: NaN / 10
 
Sunday 12/3/23 @ 3:10 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 2:23 PM
Difficulty: NaN / 10