Ricky
Bobby
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alijoceleste
Springfield, MO
Total Rides: 265
Following
alijoceleste
Springfield, MO
Total Rides: 265
Following
Workouts
Previous Workouts
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Monday 12/25/23 @ 6:17 PM
Difficulty: NaN / 10
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Friday 12/22/23 @ 11:33 PM
Difficulty: NaN / 10
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Wednesday 12/20/23 @ 6:19 PM
Difficulty: NaN / 10
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Wednesday 12/20/23 @ 12:32 AM
Difficulty: NaN / 10
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Tuesday 12/19/23 @ 6:18 PM
Difficulty: NaN / 10
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Monday 12/18/23 @ 5:28 PM
Difficulty: NaN / 10
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Monday 12/18/23 @ 11:45 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 6:24 PM
Difficulty: 3.19 / 10
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30 min New Wave Ride
Christine D'Ercole
Sunday 12/17/23 @ 5:52 PM
Difficulty: 7.04 / 10
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167
kj
74
rpm
39
%
15
mph
Friday 12/15/23 @ 11:50 PM
Difficulty: NaN / 10
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