alijoceleste
Springfield, MO
Total Rides: 265

Following

alijoceleste
Springfield, MO
Total Rides: 265

Following

Workouts

Wednesday 2/7/24 @ 5:44 PM
Difficulty: NaN / 10
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Tuesday 2/6/24 @ 11:38 PM
Difficulty: NaN / 10
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Tuesday 2/6/24 @ 5:46 PM
Difficulty: NaN / 10
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Monday 2/5/24 @ 10:11 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 3:40 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Emma Lovewell
Sunday 2/4/24 @ 3:16 PM
Difficulty: 5.58 / 10
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84kj
80rpm
33%
14mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/4/24 @ 2:52 PM
Difficulty: 6.95 / 10
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Saturday 2/3/24 @ 2:29 PM
Difficulty: NaN / 10
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Friday 2/2/24 @ 6:32 PM
Difficulty: NaN / 10
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Thursday 2/1/24 @ 7:3 PM
Difficulty: NaN / 10
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