alijoceleste
Springfield, MO
Total Rides: 265
alijoceleste
Springfield, MO
Total Rides: 265

Workouts

Monday 8/28/23 @ 4:54 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 8/28/23 @ 11:16 AM
Difficulty: 3.95 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 8/28/23 @ 10:45 AM
Difficulty: 7.86 / 10
 
Sunday 8/27/23 @ 1:49 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/26/23 @ 2:12 PM
Difficulty: 6.98 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 8/26/23 @ 1:51 PM
Difficulty: 6.78 / 10
 
20 min Lower Body Strength
Robin Arzón
Friday 8/25/23 @ 10:58 AM
Difficulty: 7.31 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 8/25/23 @ 10:45 AM
Difficulty: 6.75 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/23/23 @ 3:40 AM
Difficulty: 0 / 10
 
Tuesday 8/22/23 @ 3:36 PM
Difficulty: NaN / 10