alijoceleste
Springfield, MO
Total Rides: 265
Following
alijoceleste
Springfield, MO
Total Rides: 265
Following
Workouts
20 min Focus Flow: Chest Openers
Kirra Michel
Sunday 9/17/23 @ 10:11 PM
Difficulty: 5.45 / 10
5 min Upper Body Stretch
Adrian Williams
Tuesday 9/12/23 @ 11:15 AM
Difficulty: 3.69 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/12/23 @ 10:53 AM
Difficulty: 7.21 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/12/23 @ 10:42 AM
Difficulty: 5.93 / 10
5 min Lower Body Stretch
Callie Gullickson
Monday 9/11/23 @ 11:15 AM
Difficulty: 3.95 / 10