alijoceleste
Springfield, MO
Total Rides: 265

Following

alijoceleste
Springfield, MO
Total Rides: 265

Following

Workouts

5 min Upper Body Stretch
Andy Speer
Saturday 9/23/23 @ 1:44 PM
Difficulty: 3.64 / 10
View Class
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 9/23/23 @ 1:32 PM
Difficulty: 6.68 / 10
View Class
 
20 min Chest & Back Strength
Ben Alldis
Saturday 9/23/23 @ 1:10 PM
Difficulty: 7.02 / 10
View Class
 
20 min Slow Flow
Ross Rayburn
Friday 9/22/23 @ 10:43 PM
Difficulty: 4.73 / 10
View Class
 
Thursday 9/21/23 @ 5:32 PM
Difficulty: NaN / 10
View Class
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/19/23 @ 10:42 AM
Difficulty: 6.36 / 10
View Class
 
Monday 9/18/23 @ 4:50 PM
Difficulty: NaN / 10
View Class
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/18/23 @ 11:5 AM
Difficulty: 5.82 / 10
View Class
 
10 min Rock Barre: Glutes
Ally Love
Monday 9/18/23 @ 10:54 AM
Difficulty: 6.65 / 10
View Class
 
10 min Barre: Lower Body
Hannah Corbin
Monday 9/18/23 @ 10:43 AM
Difficulty: 6.28 / 10
View Class