alijoceleste
Springfield, MO
Total Rides: 265
alijoceleste
Springfield, MO
Total Rides: 265

Workouts

5 min Upper Body Stretch
Selena Samuela
Saturday 9/30/23 @ 1:7 PM
Difficulty: 3.55 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/30/23 @ 12:56 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Saturday 9/30/23 @ 12:34 PM
Difficulty: 6.68 / 10
 
Wednesday 9/27/23 @ 5:17 PM
Difficulty: NaN / 10
 
Tuesday 9/26/23 @ 5:19 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 9/26/23 @ 1:14 AM
Difficulty: 3.95 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/26/23 @ 12:50 AM
Difficulty: 6.77 / 10
 
Monday 9/25/23 @ 4:27 PM
Difficulty: NaN / 10
 
Sunday 9/24/23 @ 10:54 PM
Difficulty: NaN / 10
 
45 min Yin Yoga
Denis Morton
Sunday 9/24/23 @ 8:59 PM
Difficulty: 4.32 / 10