alijessup
Cape Cod, MA
Total Rides: 367
Following
alijessup
Cape Cod, MA
Total Rides: 367
Following
Workouts
130kj
51rpm
41%
11mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/17/23 @ 9:1 AM
Difficulty: 10 / 10
150kj
79rpm
43%
18mph
43kj
84rpm
32%
14mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 9:55 AM
Difficulty: 2.94 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/13/23 @ 2:13 PM
Difficulty: 7.24 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 1:8 PM
Difficulty: 0 / 10
280kj
80rpm
34%
15mph
