aliisza
Louisiana
Total Rides: 1130
Following
aliisza
Louisiana
Total Rides: 1130
Following
Workouts
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:7 PM
Difficulty: 0 / 10
145kj
55rpm
46%
15mph
20 min Strength Roll Call: Glutes & Legs
Rad Lopez
Thursday 1/11/24 @ 12:6 AM
Difficulty: 6.14 / 10
5 min Beginner Barre: Upper Body
Ally Love
Thursday 1/11/24 @ 12:0 AM
Difficulty: 5.82 / 10
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 1/9/24 @ 10:42 PM
Difficulty: 6.4 / 10
120kj
48rpm
46%
13mph
20 min Arms & Shoulders Strength
Adrian Williams
Monday 1/8/24 @ 12:29 PM
Difficulty: 6.95 / 10
