Workouts
10 min Focus Flow: Floor Poses
Kirra Michel
Wednesday 1/31/24 @ 12:15 AM
Difficulty: 4.35 / 10
30 min Yoga Conditioning: Full Body
Kirra Michel
Tuesday 1/30/24 @ 11:30 PM
Difficulty: 6.38 / 10
122kj
46rpm
48%
14mph
167kj
56rpm
48%
16mph
143kj
50rpm
48%
15mph
146kj
53rpm
47%
15mph
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 1/28/24 @ 8:30 PM
Difficulty: 8.17 / 10
86kj
52rpm
46%
14mph
20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 11:58 AM
Difficulty: 0 / 10