Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 12:23 AM
Difficulty: 5.39 / 10
151kj
52rpm
48%
15mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 11:58 PM
Difficulty: 3.48 / 10
65kj
50rpm
47%
14mph
148kj
51rpm
48%
15mph
20 min Chest & Back Strength
Jermaine Johnson
Monday 10/16/23 @ 10:23 PM
Difficulty: 7.22 / 10
10 min Full Body Warm Up
Matty Maggiacomo
Monday 10/16/23 @ 10:9 PM
Difficulty: 4.12 / 10