aligrey
NTX
Total Rides: 64

Following

aligrey
NTX
Total Rides: 64

Following

Workouts

20 min Pop Ride
Bradley Rose
Monday 3/6/23 @ 12:26 PM
Difficulty: 6.76 / 10
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11kj
86rpm
23%
10mph
20 min Pop Ride
Bradley Rose
Thursday 3/2/23 @ 12:26 PM
Difficulty: 6.99 / 10
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86kj
78rpm
34%
14mph
15 min 80s Ride
Bradley Rose
Tuesday 2/28/23 @ 12:30 PM
Difficulty: 6.66 / 10
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65kj
76rpm
35%
14mph
20 min Recovery Ride
Bradley Rose
Monday 2/27/23 @ 12:27 PM
Difficulty: 4.47 / 10
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66kj
77rpm
30%
12mph
20 min Pop Punk Ride
Bradley Rose
Tuesday 2/14/23 @ 12:24 PM
Difficulty: 6.82 / 10
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85kj
85rpm
31%
14mph
30 min Low Impact Ride
Bradley Rose
Monday 2/13/23 @ 12:27 PM
Difficulty: 5.55 / 10
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100kj
76rpm
31%
12mph
15 min Low Impact Ride
Bradley Rose
Friday 2/10/23 @ 12:47 PM
Difficulty: 5.15 / 10
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59kj
74rpm
34%
13mph
20 min Low Impact Ride
Bradley Rose
Monday 1/30/23 @ 12:50 PM
Difficulty: 5.18 / 10
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59kj
73rpm
30%
12mph
30 min Low Impact Ride
Bradley Rose
Friday 1/27/23 @ 12:36 PM
Difficulty: 5.7 / 10
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114kj
78rpm
32%
13mph
15 min 2000s Ride
Bradley Rose
Thursday 1/26/23 @ 12:33 PM
Difficulty: 6.58 / 10
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60kj
80rpm
32%
13mph