aligreene1
MA
Total Rides:

Following

aligreene1
MA
Total Rides:

Following

Workouts

20 min Recovery Run
Jess Sims
Wednesday 9/11/19 @ 9:14 PM
Difficulty: 5.2 / 10
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45 min HIIT Run
Becs Gentry
Wednesday 9/11/19 @ 8:27 PM
Difficulty: 8.49 / 10
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60 min Marathon Race Prep
Becs Gentry
Sunday 9/8/19 @ 6:51 PM
Difficulty: 8.13 / 10
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10 min Warm Up Run
Jess Sims
Sunday 9/8/19 @ 6:39 PM
Difficulty: 5.78 / 10
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45 min HRZ Power Run
Jess Sims
Saturday 9/7/19 @ 3:29 PM
Difficulty: 7.4 / 10
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10 min Extra Mile
Jess Sims
Thursday 9/5/19 @ 8:39 PM
Difficulty: 7.27 / 10
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20 min Intervals Run
Olivia Amato
Thursday 9/5/19 @ 8:17 PM
Difficulty: 7.98 / 10
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20 min Recovery Run
Jess Sims
Sunday 9/1/19 @ 5:31 PM
Difficulty: 5.36 / 10
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45 min Intervals Run
Becs Gentry
Sunday 9/1/19 @ 4:44 PM
Difficulty: 8.07 / 10
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10 min Cool Down Run
Becs Gentry
Thursday 8/29/19 @ 6:37 PM
Difficulty: 4.96 / 10
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