alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
Workouts
200kj
86rpm
32%
14mph
200kj
81rpm
33%
14mph
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Tuesday 10/12/21 @ 6:23 AM
Difficulty: 3.08 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/11/21 @ 5:49 AM
Difficulty: 7.31 / 10
256kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 10/8/21 @ 10:22 PM
Difficulty: 6.92 / 10
190kj
83rpm
32%
14mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Friday 10/8/21 @ 6:18 AM
Difficulty: 3.7 / 10
206kj
90rpm
31%
14mph
