alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
alifrmthevalley
SoCal 🌴
Total Rides: 149
Following
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/18/22 @ 1:51 AM
Difficulty: 6.95 / 10
176kj
85rpm
30%
13mph
191kj
82rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/10/22 @ 3:49 AM
Difficulty: 6.81 / 10
176kj
84rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 1:40 AM
Difficulty: 7.23 / 10
244kj
86rpm
31%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 3:6 AM
Difficulty: 7.11 / 10
185kj
85rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 1:52 AM
Difficulty: 7.33 / 10
134kj
84rpm
33%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 12/20/21 @ 4:32 AM
Difficulty: 6.68 / 10
119kj
89rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/28/21 @ 9:33 PM
Difficulty: 6.95 / 10
243kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/25/21 @ 8:17 PM
Difficulty: 6.75 / 10
177kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/24/21 @ 1:45 AM
Difficulty: 6.96 / 10
184kj
90rpm
30%
14mph