Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 4:13 AM
Difficulty: 7.05 / 10
182kj
87rpm
30%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 3/8/22 @ 1:45 AM
Difficulty: 7.23 / 10
135kj
80rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/4/22 @ 3:50 AM
Difficulty: 7.39 / 10
137kj
74rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 3:55 AM
Difficulty: 7.21 / 10
130kj
77rpm
36%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/15/22 @ 8:13 PM
Difficulty: 9.05 / 10
209kj
82rpm
32%
14mph
45 min Power Zone Ride
Ben Alldis
Saturday 2/12/22 @ 8:54 PM
Difficulty: 7.9 / 10
196kj
85rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/6/22 @ 2:11 AM
Difficulty: 8.36 / 10
206kj
84rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 5:11 AM
Difficulty: 7.11 / 10
246kj
86rpm
31%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 3:56 AM
Difficulty: 7.6 / 10
204kj
87rpm
32%
14mph
45 min Power Zone Ride
Ben Alldis
Wednesday 1/19/22 @ 9:59 PM
Difficulty: 8.27 / 10
199kj
83rpm
32%
14mph