alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

Workouts

45 min Power Zone Ride
Olivia Amato
Wednesday 4/13/22 @ 5:0 AM
Difficulty: 8.02 / 10
View Class
196kj
86rpm
31%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/5/22 @ 1:25 AM
Difficulty: 7.74 / 10
View Class
183kj
86rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/1/22 @ 10:19 PM
Difficulty: 0 / 10
View Class
302kj
88rpm
30%
14mph
5 min Cool Down Ride
Olivia Amato
Friday 4/1/22 @ 4:32 AM
Difficulty: 4.32 / 10
View Class
22kj
74rpm
34%
14mph
45 min Power Zone Ride
Ben Alldis
Friday 4/1/22 @ 3:44 AM
Difficulty: 8.27 / 10
View Class
192kj
86rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/30/22 @ 12:10 AM
Difficulty: 7.38 / 10
View Class
244kj
86rpm
30%
14mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 3/26/22 @ 12:52 AM
Difficulty: 6.96 / 10
View Class
180kj
87rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/25/22 @ 4:43 AM
Difficulty: 7.79 / 10
View Class
193kj
85rpm
31%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/23/22 @ 6:29 AM
Difficulty: 7.34 / 10
View Class
171kj
86rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 7:39 PM
Difficulty: 7.18 / 10
View Class
240kj
85rpm
30%
14mph