alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 5:21 AM
Difficulty: 6.98 / 10
View Class
181kj
83rpm
31%
14mph
20 min FTP Test Ride
Olivia Amato
Thursday 11/12/20 @ 4:46 AM
Difficulty: 9.43 / 10
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116kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 10:32 PM
Difficulty: 6.98 / 10
View Class
175kj
88rpm
29%
13mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 11/7/20 @ 12:29 AM
Difficulty: 7.64 / 10
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133kj
63rpm
41%
14mph
30 min Sundays with Love
Ally Love
Wednesday 11/4/20 @ 9:23 PM
Difficulty: 8 / 10
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173kj
74rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 11/2/20 @ 7:47 PM
Difficulty: 8.16 / 10
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155kj
67rpm
42%
15mph
30 min Sundays with Love
Ally Love
Thursday 10/29/20 @ 2:34 AM
Difficulty: 8.16 / 10
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162kj
69rpm
42%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 10/23/20 @ 3:32 PM
Difficulty: 8.29 / 10
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119kj
64rpm
38%
13mph
15 min Boss Ride
Ally Love
Friday 10/23/20 @ 12:23 AM
Difficulty: 9.08 / 10
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60kj
57rpm
42%
13mph
30 min Power Zone Ride
Denis Morton
Thursday 10/22/20 @ 11:49 PM
Difficulty: 7.99 / 10
View Class
120kj
81rpm
30%
13mph