alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 10:22 PM
Difficulty: 6.81 / 10
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182kj
79rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 12:57 AM
Difficulty: 7.23 / 10
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247kj
83rpm
32%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
Difficulty: 8.76 / 10
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98kj
77rpm
35%
14mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 3:45 PM
Difficulty: 8.15 / 10
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139kj
69rpm
39%
14mph
5 min Happiness Meditation
Ross Rayburn
Wednesday 4/7/21 @ 3:53 PM
Difficulty: 2.27 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/6/21 @ 3:39 AM
Difficulty: 7.67 / 10
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204kj
81rpm
33%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/2/21 @ 5:58 AM
Difficulty: 5.87 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Friday 4/2/21 @ 5:51 AM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/1/21 @ 2:56 AM
Difficulty: 7.03 / 10
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182kj
81rpm
32%
14mph
30 min Barre
Ally Love
Wednesday 3/31/21 @ 3:55 AM
Difficulty: 6.75 / 10
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