Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 7:46 PM
Difficulty: 8.06 / 10
207kj
81rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 3:24 AM
Difficulty: 7.31 / 10
248kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/1/21 @ 7:48 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/1/21 @ 7:1 PM
Difficulty: 7.28 / 10
198kj
86rpm
32%
14mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 5/1/21 @ 5:53 PM
Difficulty: 3.84 / 10
16kj
60rpm
35%
12mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:26 PM
Difficulty: 9.06 / 10
95kj
56rpm
46%
14mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/1/21 @ 6:7 AM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 4/30/21 @ 2:8 AM
Difficulty: 7.67 / 10
195kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/28/21 @ 4:46 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 3:59 AM
Difficulty: 6.89 / 10
179kj
82rpm
31%
14mph