alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

alifrmthevalley
SoCal 🌴
Total Rides: 149

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 3:5 AM
Difficulty: 6.79 / 10
View Class
178kj
83rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Friday 7/9/21 @ 6:28 PM
Difficulty: 7.58 / 10
View Class
125kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/24/21 @ 2:13 AM
Difficulty: 7.36 / 10
View Class
96kj
68rpm
40%
15mph
15 min Climb Ride
Olivia Amato
Sunday 6/6/21 @ 10:2 PM
Difficulty: 8.11 / 10
View Class
71kj
61rpm
43%
14mph
30 min Tabata Ride
Ally Love
Sunday 6/6/21 @ 9:22 PM
Difficulty: 8.78 / 10
View Class
137kj
71rpm
35%
14mph
15 min Feel Good Ride
Ally Love
Friday 6/4/21 @ 4:32 AM
Difficulty: 6.66 / 10
View Class
47kj
62rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 3:59 AM
Difficulty: 7.25 / 10
View Class
133kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 3:8 AM
Difficulty: 6.66 / 10
View Class
178kj
86rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 7:56 PM
Difficulty: 7.56 / 10
View Class
313kj
83rpm
32%
14mph
45 min Power Zone Rock Ride
Christine D'Ercole
Friday 5/7/21 @ 9:59 PM
Difficulty: 7.85 / 10
View Class
201kj
82rpm
33%
14mph