alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 1/8/23 @ 1:56 AM
Difficulty: 6.62 / 10
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20 min Pop Walk
Olivia Amato
Saturday 1/7/23 @ 10:23 PM
Difficulty: 5.49 / 10
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20 min Beginner Run
Camila Ramón
Saturday 1/7/23 @ 9:59 PM
Difficulty: 5.45 / 10
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5 min Core Strength
Robin Arzón
Saturday 1/7/23 @ 4:54 AM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/5/23 @ 11:44 PM
Difficulty: 3.75 / 10
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45 min Pentatonix Ride
Christine D'Ercole
Thursday 1/5/23 @ 10:56 PM
Difficulty: 8.1 / 10
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342kj
75rpm
44%
18mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 1/5/23 @ 2:56 AM
Difficulty: 6.57 / 10
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Tuesday 1/3/23 @ 12:46 PM
Difficulty: NaN / 10
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5 min Core Strength
Olivia Amato
Tuesday 1/3/23 @ 12:38 AM
Difficulty: 0 / 10
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30 min Pop Barre
Hannah Corbin
Tuesday 1/3/23 @ 12:6 AM
Difficulty: 6.2 / 10
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