alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:55 AM
Difficulty: 7.31 / 10
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218kj
81rpm
41%
17mph
30 min Moulin Rouge Run
Matty Maggiacomo
Tuesday 2/14/23 @ 11:17 PM
Difficulty: 6.93 / 10
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30 min 80s Rock Ride
Ben Alldis
Monday 2/13/23 @ 11:32 PM
Difficulty: 7.96 / 10
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214kj
79rpm
42%
17mph
10 min Core Strength
Logan Aldridge
Sunday 2/12/23 @ 9:32 PM
Difficulty: 5.08 / 10
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30 min Moulin Rouge Two for One Ride
Bradley & Sam
Sunday 2/12/23 @ 8:49 PM
Difficulty: 7.56 / 10
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212kj
82rpm
40%
17mph
20 min Intervals Run
Robin Arzón
Wednesday 2/8/23 @ 12:10 AM
Difficulty: 6.6 / 10
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10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 2/7/23 @ 1:47 AM
Difficulty: 5.95 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 1:38 AM
Difficulty: 6.22 / 10
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30 min Pop Walk
Matty Maggiacomo
Tuesday 2/7/23 @ 1:2 AM
Difficulty: 5.48 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/2/23 @ 4:29 AM
Difficulty: 6.5 / 10
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