alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

10 min Arms & Light Weights
Camila Ramón
Wednesday 2/14/24 @ 2:35 AM
Difficulty: 6.83 / 10
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10 min EDM Barre: Lower Body
Ally Love
Wednesday 2/14/24 @ 2:8 AM
Difficulty: 6.08 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/14/24 @ 2:1 AM
Difficulty: 6.16 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Monday 2/12/24 @ 11:6 PM
Difficulty: 0 / 10
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206kj
71rpm
44%
17mph
10 min Lower Body Stretch
Hannah Corbin
Monday 2/12/24 @ 3:46 AM
Difficulty: 0 / 10
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45 min Sweat Steady Ride
Jess King
Monday 2/12/24 @ 12:25 AM
Difficulty: 8.51 / 10
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359kj
75rpm
45%
18mph
Saturday 2/10/24 @ 3:3 PM
Difficulty: NaN / 10
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Saturday 2/10/24 @ 3:3 PM
Difficulty: NaN / 10
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Friday 2/9/24 @ 12:5 PM
Difficulty: NaN / 10
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10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 2/9/24 @ 3:42 AM
Difficulty: 3.94 / 10
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