alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

10 min Arms & Light Weights
Olivia Amato
Friday 5/19/23 @ 2:25 AM
Difficulty: 5.78 / 10
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10 min Barre
Hannah Corbin
Friday 5/19/23 @ 2:13 AM
Difficulty: 7.01 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/19/23 @ 2:1 AM
Difficulty: 6 / 10
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30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/19/23 @ 12:37 AM
Difficulty: 7.6 / 10
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218kj
77rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/18/23 @ 2:9 AM
Difficulty: 5.9 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 5/18/23 @ 2:0 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/17/23 @ 3:5 AM
Difficulty: 7.41 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/17/23 @ 2:43 AM
Difficulty: 5.99 / 10
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20 min Beginner Run
Jon Hosking
Wednesday 5/17/23 @ 12:49 AM
Difficulty: 5.58 / 10
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10 min Arms & Light Weights
Sam Yo
Tuesday 5/16/23 @ 2:46 AM
Difficulty: 6.62 / 10
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