alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

10 min Focus Flow: For Runners
Denis Morton
Monday 5/29/23 @ 3:55 AM
Difficulty: 4.04 / 10
View Class
 
10 min Barre: Glutes
Ally Love
Monday 5/29/23 @ 3:44 AM
Difficulty: 6.28 / 10
View Class
 
10 min Arms & Light Weights
Kendall Toole
Monday 5/29/23 @ 3:32 AM
Difficulty: 6.55 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Monday 5/29/23 @ 3:20 AM
Difficulty: 4.77 / 10
View Class
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 5/28/23 @ 4:17 AM
Difficulty: 3.71 / 10
View Class
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 5/28/23 @ 4:5 AM
Difficulty: 6.73 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Sunday 5/28/23 @ 3:54 AM
Difficulty: 5.02 / 10
View Class
 
10 min Relaxing Meditation
Kristin McGee
Thursday 5/25/23 @ 3:37 AM
Difficulty: 0 / 10
View Class
 
30 min 2000s Pop Ride
Emma Lovewell
Wednesday 5/24/23 @ 12:31 AM
Difficulty: 7.72 / 10
View Class
211kj
80rpm
41%
17mph
10 min Arms & Light Weights
Ally Love
Tuesday 5/23/23 @ 2:57 AM
Difficulty: 6.06 / 10
View Class