alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 2/22/24 @ 2:16 AM
Difficulty: 7.25 / 10
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193kj
77rpm
40%
17mph
Monday 2/19/24 @ 5:56 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Logan Aldridge
Monday 2/19/24 @ 4:36 AM
Difficulty: 0 / 10
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45 min Your Day One Ride
Robin Arzón
Sunday 2/18/24 @ 10:30 PM
Difficulty: 8.23 / 10
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308kj
77rpm
41%
17mph
10 min Hip Mobility
Andy Speer
Sunday 2/18/24 @ 4:31 AM
Difficulty: 5.26 / 10
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10 min Lower Body Stretch
Hannah Corbin
Sunday 2/18/24 @ 4:18 AM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Friday 2/16/24 @ 12:6 AM
Difficulty: 7.6 / 10
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30 min Two For One Row
Ash & Katie
Thursday 2/15/24 @ 12:43 AM
Difficulty: 6.52 / 10
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30 min Valentine's Day Walk & Talk
Matty Maggiacomo
Thursday 2/15/24 @ 12:9 AM
Difficulty: 0 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 2/14/24 @ 2:48 AM
Difficulty: 6.29 / 10
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