alifogs
Pennsylvania
Total Rides: 181
Following
alifogs
Pennsylvania
Total Rides: 181
Following
Workouts
15 min Focus Flow: Healthy Back
Anna Greenberg
Monday 10/16/23 @ 2:37 AM
Difficulty: 4.11 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 2:23 AM
Difficulty: 5.39 / 10
30 min Taylor Swift Midnights Run
Susie Chan
Saturday 10/14/23 @ 9:35 PM
Difficulty: 6.71 / 10
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 10/12/23 @ 10:11 PM
Difficulty: 7.36 / 10
215kj
81rpm
41%
17mph
224kj
78rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/10/23 @ 10:32 PM
Difficulty: 8.44 / 10
205kj
59rpm
49%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/6/23 @ 1:57 AM
Difficulty: 6.51 / 10
217kj
79rpm
41%
17mph