alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

30 min 2000s Pop Ride
Kendall Toole
Monday 11/27/23 @ 11:42 PM
Difficulty: 7.7 / 10
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185kj
77rpm
38%
16mph
Friday 11/24/23 @ 5:16 PM
Difficulty: NaN / 10
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30 min 1989 (Taylor's Version) Run
Selena Samuela
Saturday 11/18/23 @ 5:45 PM
Difficulty: 7.15 / 10
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30 min 2000s Ride
Emma Lovewell
Thursday 11/16/23 @ 12:29 AM
Difficulty: 7.84 / 10
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206kj
73rpm
43%
17mph
10 min Focus Flow: Hips
Denis Morton
Wednesday 11/15/23 @ 3:6 AM
Difficulty: 4.38 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/15/23 @ 2:3 AM
Difficulty: 6.6 / 10
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5 min Core Strength
Andy Speer
Wednesday 11/15/23 @ 1:57 AM
Difficulty: 5.88 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 12:39 AM
Difficulty: 6.6 / 10
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181kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/13/23 @ 11:19 PM
Difficulty: 3.28 / 10
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30 min Sweat Steady Ride
Jess King
Monday 11/13/23 @ 10:44 PM
Difficulty: 8.25 / 10
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220kj
80rpm
41%
17mph