alifogs
Pennsylvania
Total Rides: 181
Following
alifogs
Pennsylvania
Total Rides: 181
Following
Workouts
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/16/23 @ 12:56 AM
Difficulty: 7.38 / 10
30 min Sweat Steady: Low Impact
Jess King
Thursday 12/14/23 @ 2:1 AM
Difficulty: 7.18 / 10
212kj
82rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/14/23 @ 12:21 AM
Difficulty: 6.23 / 10
5 min 2000s Barre: Lower Body
Ally Love
Thursday 12/14/23 @ 12:14 AM
Difficulty: 5.17 / 10
10 min Hanukkah Arms & Light Weights
Bradley Rose
Wednesday 12/13/23 @ 3:26 AM
Difficulty: 5.34 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/13/23 @ 3:12 AM
Difficulty: 5.75 / 10