alifogs
Pennsylvania
Total Rides: 181

Following

alifogs
Pennsylvania
Total Rides: 181

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 2/28/24 @ 2:51 AM
Difficulty: 0 / 10
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10 min Barre: Lower Body
Hannah Corbin
Wednesday 2/28/24 @ 2:40 AM
Difficulty: 5.86 / 10
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20 min Upper Body Strength
Callie Gullickson
Wednesday 2/28/24 @ 2:18 AM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 2/28/24 @ 2:6 AM
Difficulty: 4.97 / 10
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45 min My Mixtape Ride
Jenn Sherman
Tuesday 2/27/24 @ 11:46 PM
Difficulty: 0 / 10
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336kj
83rpm
41%
18mph
10 min Arms & Light Weights
Camila Ramón
Tuesday 2/27/24 @ 2:49 AM
Difficulty: 6.4 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 2/27/24 @ 2:34 AM
Difficulty: 6.69 / 10
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30 min Sweat Steady: Low Impact
Jess King
Tuesday 2/27/24 @ 1:56 AM
Difficulty: 7.18 / 10
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222kj
82rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Friday 2/23/24 @ 5:42 PM
Difficulty: 7.54 / 10
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213kj
75rpm
43%
17mph
10 min Lower Body Stretch
Selena Samuela
Thursday 2/22/24 @ 2:54 AM
Difficulty: 0 / 10
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