Workouts

5 min Full Body Stretch
Adrian Williams
Friday 12/16/22 @ 4:45 PM
Difficulty: 3.59 / 10
 
30 min Holiday Bootcamp
Callie Gullickson
Friday 12/16/22 @ 4:11 PM
Difficulty: 6.92 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 12/15/22 @ 7:35 AM
Difficulty: 0 / 10
 
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Tuesday 11/29/22 @ 2:6 AM
Difficulty: 4.8 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Monday 11/21/22 @ 2:31 AM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 11/11/22 @ 11:23 PM
Difficulty: 8.12 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/10/22 @ 6:14 AM
Difficulty: 6.5 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/6/22 @ 12:9 AM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 11:37 PM
Difficulty: 0 / 10
147kj
67rpm
41%
15mph
5 min Breathing Meditation
Aditi Shah
Wednesday 11/2/22 @ 7:48 PM
Difficulty: 5 / 10